Easy, Quick Breakfast Muffins

Ingredients: 1 dozen eggs 1/4 cup water 2 cups ground beef or turkey 1 large onion 1 cup spinach 2 bulbs garlic 1 green or red pepper 1/2 cup cheese…

Yeast Free Pizza!

In our house, we eat whole, healthy foods as often as possible and as many of you know.. I am ALWAYS in the kitchen cooking something! I don’t discriminate. I…

Local Honey to the Rescue!

Seasonal allergies. They mean something different to every person you talk to. For me, I’d never experienced seasonal allergies until I moved to Nashville, TN. The first few years I…